Goal Setting Tips

06/20/2024

Good goals can benefit you in different ways.

Let's explore goal setting tips.

Posted on Instagram x Instagram


Reference

Weinberg, R. S. & Gould, D. (2019). Foundations of sport and exercise psychology (7th ed.). Human Kinetics.



Disclaimer for Use with Blogs

This blog is made for informational and educational purposes only. It is not intended as medical, licensed professional counseling, or other healthcare advice.

The information in this blog is not intended to (i) replace a one-on-one relationship with a qualified health care professional, (ii) create a provider-patient relationship or a collaborative relationship, or (iii) create a duty for us to follow up with you.